Anger Management
Have you had family, friends, and colleagues complained about your temper? Therapy can help you take control. It is a great way to explore the reasons behind your anger if you don’t know the We are here to help you identify root causes and triggers in a safe environment. It is also a safe space to practice new skills in expressing your emotions.
Anxiety/Depression
1 in 10 adults in the United States reports dealing with depression, and 18% of the American population struggle with an anxiety disorder each year. If you are experiencing one or both of these issues, you are not alone.
Couples Counseling
For individuals in a committed relationship. In couples counseling the “client” is the relationship between the two individuals. By developing communication and conflict resolution skills, the dynamics of the relationship is enhanced and a true partnership is formed.
Family Counseling
For those seeking healthier, closer family relationships. This includes parent-child, siblings, and any other kinships.
Infidelity Recovery
For those suffering from the devastation of marital infidelity. Provides a 7-10 week curriculum to facilitate recovery for both parties in the relationship. This program provides a safe environment to process the pain with a purpose.
Marriage Counseling
For married couples wishing to reconnect and enhance their relationship. Couples will learn healthy conflict resolutions skills and tools for effective communication.
Premarital Counseling
For engaged and seriously dating couples. The curriculum will help couples identify core beliefs, set realistic expectations for marriage, and create a plan to merge their lives and maintain their individuality.
Parental Counseling
For parents seeking to gain knowledge, guidance, tools, emotional support, without judgement and bias. Parenting counseling focuses on how the parent impacts the dynamics of the family.
Stress Management
For individuals seeking healthy coping mechanisms to manage the stressors in their lives.